We See YOU...
Work – the unseen stress
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You show up every day, even when it feels toxic.
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You’ve dealt with narcissistic leaders, passive-aggressive colleagues, and bosses who never saw your value.
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Maybe you’re working hard in a culture that rewards burnout, not balance.
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You’re expected to keep smiling while dodging power plays and poor management.
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Home – the pressure behind closed doors
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You’re holding it together when finances, relationships or family life feel unstable.
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Maybe there’s stress at home you don’t talk about - because you’re the strong one.
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You’re caring for others, making decisions, managing emotions - often alone.
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There’s always something (or someone) needing you - and no one asking how you’re doing.
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Self – the part that keeps getting put last
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You’ve ignored your body’s signals - exhaustion, tension, burnout - because there’s no time to stop.
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You’ve lost touch with what lights you up, because survival has taken priority.
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You say “I’m fine” when you're anything but.
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Your needs always come last - and that’s finally catching up with you.
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We See YOU.
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You deserve to feel good again.​
Not someday. Now.
The All About You: One Day Workshop
What You'll Learn - and Why It Matters
This is not a motivational seminar. It’s a structured, expert-led experience designed to give you the clarity, tools, and direction to make meaningful change in your personal and/or professional life.
The day is built around core frameworks and guided reflection - not inspiration for inspiration’s sake.
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The YOU Map
See your life clearly - where your energy goes, what’s working, and what needs to change.
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The 3 Pillars of Wellbeing
Understand how your physical, mental & emotional, and spiritual wellbeing influence everything - from your performance to your sense of purpose and happiness.
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The YOU Framework
A practical, repeatable structure that helps you manage your energy, prioritise what matters, and set boundaries without guilt.
The YOU Experience
Fully guided, interactive, and designed to help you reconnect with yourself in a meaningful way.
It's not selfish. It's essential.
Life is busy. Work, family and daily responsibilities can leave little room for self-reflection. This workshop is designed to fit into your schedule, offering a transformative experience from the comfort of your own space.
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You're not alone - and you're not stuck.
It's time to put yourself back on the list. At the top!
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Because you can't take care of others if you don't take care of yourself.
We are here to help you find clarity, with understanding and expertise
​Everyone’s journey is different - but the feelings of overwhelm, disconnection, and wanting more are the same. See if any of these resonate with where you’re at right now.
Michael
Mid Level Manager
Michael’s worked hard to build a solid career. He leads a team, hits the targets, and shows up every day - but the pressure’s wearing thin.
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He doesn’t feel like himself anymore. The work feels empty, the days blur together, and he’s starting to question what it’s all really for.
Aisha
Small Business Owner
Aisha runs her own business and wears every hat. She’s driven, creative, and loves what she does - but behind the scenes, she’s exhausted. She’s stuck in reactive mode, rarely takes a breath, and feels guilty any time she even thinks about stepping away to focus on herself.
Claire
Recently Separated
Claire’s life looks completely different now. The relationship is over, the home feels different, and she’s trying to figure out who she is without the title of “partner” or the future she once imagined. She’s functioning - but just barely. She’s ready to stop surviving and start rebuilding.
Sandra
Recently Retired
Sandra thought stepping away from work would bring peace - but instead, she feels adrift. Who is she now, without the role and the routine?
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She wants to reconnect with herself and find a new rhythm that feels fulfilling and grounded.
Which Story Sounds Like You?​
Go From This...
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Feeling overwhelmed, stuck, or out of sync with yourself
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Running on empty, putting everyone else first
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Confused about what matters most to you
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Struggling to set boundaries or say no
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Living on autopilot, disconnected from your energy and purpose
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Doubting your ability to create real change
...To This
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Clear, calm, and confident in your next steps
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Prioritising your wellbeing without guilt
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Focused on what truly matters in your life and work
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Able to protect your time and energy with healthy boundaries
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Present, intentional, and reconnected to your sense of purpose
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Equipped with practical tools to keep growing and thriving
This Is Your Sign
One Day. For YOU.
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A practical, powerful day focused on your wellbeing, clarity and growth - in a way that makes sense for real life.
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This isn't a day of motivational talks. We walk you through a proven framework that's clear, practical and immediately useful.
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Life throws a lot at you.
We're not hear to sugar coat it - we're here to help you deal with it.
Workshop Details & Inclusions
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Live & Online
Join us in real time - no pre-recorded content. This is a fully guided, interactive experience led by us (Anni & Nina), giving you the chance to reflect, ask questions, and connect in the moment.
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From the Comfort of Your Own Space
All you need is a quiet room with your laptop or tablet, your cuppa of choice, and a notebook. No travel, no pressure - just time and space to focus on you.
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Time: 9:00am – 2:00pm (AEST)
Designed to give you a powerful reset without taking over your whole weekend. We include breaks throughout to keep you fresh and focused.
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Workbook Provided
You’ll receive an easy-to-follow workbook to use throughout the day and refer back to whenever you need.
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The YOU Framework
Sent to you after the workshop - this practical, personalised guide helps you take what you’ve learned and apply it to your daily life with clarity and purpose.
Workshop Fee
$199 AUD
Yes, that’s it - for a day of expert guidance, tools you’ll actually use, and an experience designed to leave you feeling clear, capable, and genuinely inspired to move forward.
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Optional payment plan available - Start with a deposit and spread the rest. We’ve made it accessible on purpose - because taking care of yourself shouldn’t feel out of reach.
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It's interactive. Guided. Reflective. Real.
It's a safe space to pause, reset and plan.
Who We Are...
We’re Anni and Nina ~ real people, experienced professionals, and yes, still works in progress (just like everyone else).
Between us, we’ve navigated toxic workplaces, burnout, life curveballs, and the trap of putting ourselves last. But we’ve also studied, worked with hundreds of people, and built the tools that actually help.
That’s why we created this workshop ~ to cut through the noise and guide you back to yourself.
We’ll lead you through the sessions with clarity, care, and the kind of insight that only comes from both experience and expertise.
Are YOU Ready to make a change?
F*#&
Yeh!
You’ve been holding everything together.
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Now it’s time to hold space for yourself.
This isn’t just a workshop - it’s a turning point.
A chance to pause, reflect, and change.
To reconnect with what matters, and realign with who you are underneath the busy.
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We’ll guide you through it. You’re not doing this alone.
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One day. Just for you.
And it WILL change how you live every other day.
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👉 Join us. You’re ready - even if you don’t feel it yet.
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