One Day Online Workshops
All About You: One-Day Workshop
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This workshop is designed for individuals who are done putting themselves last and want practical ways to feel better, take back control and enjoy life.
In just five hours, we guide you through a series of practical and thought-provoking sessions focused on the three pillars of wellbeing.
You'll explore your current patterns, and build a clearer picture of what wellbeing really looks like for you, using The YOU Map.
Led by Anni and Nina, this is a structured but down-to-earth day, full of genuine conversation, useful insights, and meaningful reflection - all from the comfort of your own space.
Your Team: One-Day Workshop
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Designed for teams in business, this workshop brings wellbeing and performance together in a way that makes sense - and gets results.
In one focused day, we work with your team to unpack how the 3 pillars of wellbeing directly impact productivity, performance, communication, and workplace culture.
Through interactive sessions and open conversations, we help your team identify what wellbeing actually looks like at work, and what gets in the way.
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It’s not just a feel-good session - it’s a practical, high-impact day that shows your team how looking after themselves (and each other) leads to better outcomes for everyone.
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All About You: Event
All About You: Event
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If the One-Day Workshop scratched the surface, this is where we dive into the 'well of being' - and then rise with a plan.
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The All About You: Event is a powerful, in-person experience for individuals who are ready to not just feel better, but do better.
Across three immersive days, we explore the full spectrum of wellbeing - physical, mental & emotional, and spiritual - but we don’t stop there.
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This event is about action. You'll create a personalised, practical plan to make meaningful changes in your life and start having real impact - personally and professionally. Through guided sessions, group work, and space to reflect, we help you turn insight into clarity, and clarity into momentum.
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With a handpicked group, specialised content, beautiful surroundings, and thoughtful touches, this is your time to reset, refocus, and rise into what’s next.
Leaders Retreats
Leaders Retreat
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Designed for teams within business, this luxury 3‑day retreat brings wellbeing and workplace impact together.
You’ll explore how physical, mental & emotional, and spiritual wellbeing connect directly to team performance, culture, and communication including pre‑retreat surveys, expert-led sessions, one-on-one coaching, and post-retreat accountability - you’ll leave with a tangible action plan and a strategy to drive sustainable change across your organisation.
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This retreat isn't just about rest - it’s about equipping your leadership team to embrace resilience, collaboration, and measurable ROI via the Business Wellbeing Impact framework.
Leaders Retreat - Individuals
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This luxury 3‑day retreat is designed for individual leaders - senior professionals, entrepreneurs, and small-business owners - who want focused personal and professional growth.
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You'll dive into wellbeing and leadership through top-tier content and peer connection. Starting with a personal survey, you'll follow this with expert 1:1 coaching, group sessions, and strategies for aligning your wellbeing with your vision.
Whether you're solo or part of a small team, this retreat equips you to model positive change in your workplace.
With post-retreat check-ins (including a six-month follow-up), you'll leave with clarity, a personal action plan, and accountability to ensure you drive lasting impact and performance.