Your Team: One-Day Workshop
If you're here, you're likely noticing that your team could benefit from a change in direction.
Perhaps collaboration has dipped, motivation feels flat, or the day-to-day pace is starting to take a toll.
Our One Day Workshop offers a focused and practical opportunity to reconnect, realign, and strengthen performance - without adding to the pressure.
It’s tailored, meaningful, and designed to create momentum that lasts beyond the day.
What Is It?
This is a full-day, live online workshop designed for teams who need more than a quick pep talk.
It’s a hands-on, engaging experience that blends real learning with meaningful discussion - and a practical look at how wellbeing and performance are linked, both individually and collectively.
It creates space for honest reflection, stronger team connection, and shared tools your people can use straight away and long after the day ends.
What we'll cover
-
The YOU Map
~ A clear and practical snapshot of current strengths, challenges, and areas for growth - at both an individual and team level. -
The YOU Framework
~ Our approach to understanding how wellbeing and performance influence each other in real workplace settings. -
Wellbeing Sessions
~ Targeted sessions exploring the 3 pillars of wellbeing - and what that means in the context of high-performing teams. -
The YOU Experience
~ how each team member shows up and impacts those around them -
Individual performance
~ learning to work with more intention, clarity, and energy
Outcomes you can expect.
✨ Less stress, more balance
✨ Better sleep and improved focus
✨ Stronger relationships - at work and home
✨ Overcome Fear or Self-doubt
✨Grow in All Areas
✨ Better boundaries
✨ Confidence and self-worth
✨ Improved Self-awareness
✨ Strategic goal-setting
✨Defined personal/professional framework
Your Investment:
$3,750AUD
For teams of up to 10 participants.
We don't take larger groups - this format is designed to be intimate, interactive and effective.
Be Empowered. Create your Future. Make an Impact.
A small investment for the future you deserve.
